My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...
Thursday, October 7, 2010
Struggling with organization- which is a direct paralle to my life.
As I continue to clarify my goals I notice that I am constantly sabatoging myself with clutter. I have read enough and common sense tells me I need to eliminate the clutter in my life to really get to the bottom of my issuses and what has kept me fat. My car which is usually pretty neat looks like a bomb went off and it irrates me to no end to open my door everyday, so.............tomorrow is "clean my car day". The thing is I KNOW I will feel soo much better after, interesting how I postpone things I KNOW while MAKE me feel better. Just acknowledging is a great starting point....
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