My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...
Saturday, October 23, 2010
Feeling, well, Crazy at this point, my mind & body is just off because of the sudden changes.
Though I am VERY surprised at how well my food is!! In the past, all of this would have been down the drain~ FORSURE~! Its just not worth it to me, at all!!! Thank you God for that.!! Very relieved that I am leaving in 6 hours, so eager to get settled and go running.... I know at this point my body needed to REST! Too much going on mentally and physically. I needed to Honor that. And, surprising as well, I have not been beating myself up for it....THAT'S THE FIRST TIME............Uh.......EVER!!! So I am feeling great about not gaining any weight although I have not exercised in like 4 days and have had to relax my diet because I have been struggling to eat because I am SOO emotional that NOTHING sounds good, at all!!
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