My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...
Wednesday, October 13, 2010
LOST 5 more pds. = 15 lbs total!!!!
It always comes off rather effortlessly for me in the beginning, as with most people, so I expect it to slow down considerably after this next month. My GOAL is 15 lbs. this month, so 10 more. Then 10 thereafter until I reach my goal which is May 1st. I am really enjoying my workouts, since I LOVE to run and LOVE my dog Rocky, it's a WIN/WIN situation. :o)))) forsure!
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Great!!! Good Job keep it up my prayers are with you and also glad that you finally give yourself some credit----Al
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