LOST 5 more pds....for good!! :o) that's 15 lbs. to date.

Have been feeling very well, having energy to do my work-outs, have been experiencing some depression as I expected. Usually the cure for me is a nice long run or journaling....though running ususally wins. I am trying to gently begin the real 'hard work' of diggin' down deep to unravel the emotions and issuses that have gotten me to where I am today.  In the past I have always been VERY BLACK and WHITE though such restriction usually backfires in the end. Gotta keep learning from my mistakes.  My sweet Gramp always said to me "as long as your stumbling going UP the hill your doing just fine." So I will take my 15 pds. lost~ not for granted, but as an inspiration that I know how to do it and just keep doin' it over and over againg!  ONLY 65lbs. more to go. Sure sounds better than 80~ Right!! :o))