My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...
Tuesday, December 21, 2010
Didn't sleep at all!!! Woke up with blaring headache and nauseated all day, tried to w/out my body was not having it. I finally gave in and stopped! Duh! looking forward to sleeping and tomorrows w/out.:o)
It sounds like you are over doing it a little try putting a pinch of salt into your water bottle---it is a natural form of electro-light that your body is needing---Al
It sounds like you are over doing it a little try putting a pinch of salt into your water bottle---it is a natural form of electro-light that your body is needing---Al
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