My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...
Thursday, December 16, 2010
BIG Decision - Work out @ 6 or get 10 hrs.of zzzzzz's ??? Clearly I chose the latter and have FELT amazing, nothing like a great night's sleep!! Though missed my morning endorphin kick, forsure!! I just feel better when I begin the day moving my body. Going to attempt a run tomm., they have a lot of black ice here, though I NEED to get outside and run some miles!! cabin fever..
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