Tough plyo w/out but felt Great to be back at it. Clean day of eaing as well-- BIG yay!! Decided to try and ease into things this week. So exhausted from beating myself up, really trying to "Love" myself as much as I Love my friends. Surely I would not beat up on them as I do myself. * Gotta love & appreciate the little bumps in the road that give you pause. Thanks for all the support, it really helped get me off my booty this am, really! :o)