My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...
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Just remember that you are there for a reason to learn from it and then not to repeat the situation again---that is what someone is trying to show you--just hang in there you are not the only one in this boat---at least you are not in the basement eating mickey dee's hiding from everyone-----take care of yourself and enjoy the rest of the season it will get better---Al
ReplyDeleteAl- thank you for the kind words!! I have had my share of days spent binging, till I was terribly sick, trying to escape the pain, which never actually happens of course! Yes, trying desparetly to learn my lesson's, be still and just LISTEN!! which is the polar opposite of every fiber of my being..... ~Kristine
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