My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...
Monday, November 8, 2010
Day 1 DOWN!!! Did P90X in am then went for a great run in a short sleeve tshirt!! Love it!!
This weather is wonderful!! Food was great today. did my visualisation, then reviewed my goals in am as I will tonight, so helpful!! :o)))
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