My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...
Saturday, January 15, 2011
Embarassed to say but missing my goal messed with me all day and night! Well, I should say I "let it" mess with me!! Came home and ate crap I would NEVER eat because I was so disappointed ~ HOW DUMB!!! I know! Doing my work to try and not be so doggone Hard on myself....it's such a waste. Have a new plan of action, set new, clearly defined goals AND rewards which I have not done ~ at all.....silly in it self. Need to CELEBRATE my Achievements! Starting Monday I will.:o)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment