Have been in the Pits- BAD!!! 2 pds. from monthly goal screwed with my mind - BAD!!! Have some "damage control" to do, great am w/out, back on track mentally, and physically, stopped w/out for 5 days, so unlike me, FINALLY!!! This was a 'Ruff' one, challenged me to my core- started feeling really good, always been a recipe for disaster so my eyes are WIDE OPEN for the next time. I find it "really uncomfortable" recieveing any kind of attention, this alarm goes off in my head to "Stop it" well eatting garbage and not exercising does just that!!. Reading and looking at God for guidance, SOO OVER THIS Weight stuff!!! Want to just be Happy! =)

2 workouts: 3 mile jog w/Sophia in stroller then plyometrics later-- so much fun! Hard - but fun! :o)

2 workouts: 3 mile jog w/ Sophia in the stroller then later plyometrics - Love it so much! :o)

Good Monday....good w/out minus an aching & bothersome shoulder, tried to modify as much as possible.:o)

Looking forward to a NEW Day, a NEW week and NEW goals! =)

Embarassed to say but missing my goal messed with me all day and night! Well, I should say I "let it" mess with me!! Came home and ate crap I would NEVER eat because I was so disappointed ~ HOW DUMB!!! I know! Doing my work to try and not be so doggone Hard on myself....it's such a waste. Have a new plan of action, set new, clearly defined goals AND rewards which I have not done ~ at all.....silly in it self. Need to CELEBRATE my Achievements! Starting Monday I will.:o)

Ran 9.5 exactly, was so bummed 10 was my goal! It was a drag when I measured it, so close...LOL!!! Maybe next week, great run, last 3 miles were the best!! Had fun!!

Ran 9.5 miles, exactly, was bummed when I measured it, 10 was my goal!! :-(((( Close but not cigar for this chick. Great run though, last 3 miles were the best! Sun was shinning, lots of fun! Maybe 10 next week? :o)

UGH!!! Whenever I get close to a goal I always sabatoge myself, im 2 pds. away from current goal and have had 2 days of craziness!!! Gave my sister my scale for the next week or two. Planning a nice long run if I can find some sidewalks that are clear, that always seems to get my head back on track.

Another Great w/out, hitting some personal issues, trying the "head on approach" for a change leaving me struggling with my food ALL DAY LONG!!! UGH!! Focusing on the idea that if I just "deal" with it and get if over with I will be so much farther ahead than if I eat my way thru my emotions.

Finally feeling better!! Yahoo!! So did weights then the cardio dvd 2x's, it has gotten really easy. Plyo tomorrow- SO Excited!!!! Need to keep moving.:o)

Still have stomach virus, lots of green juicing and rest.

Got a lovely stomach virus from my sweet little Sophia so hitting the bed till I get over this :o(

Only slept from 11pm until 1am... then wide awake, finally just got up and began my day instead of tossing all night, hence no w/out. Decided to take andvantage of feeling so exhausted and began a liver cleanse since I was able to rest all day. Eager for bedtime to say the least!! :o) Excited for tomorrow's w/out!

Fabulous workout, lifting more and more weight, love it!! Feel so strong! Very FUN!! and I am all about fun! =) Struggling to eat enough at this point, it's all working out slowly! Feel great!

Had a super challenging w/out, my fave, plyometrics. Was dying I was putting so much energy into it. So sore. So VERY happy when it was over!! LOL!!!!

Lost 25 lbs. Going to post pic's at 30... Yay!!! 2 w/outs today, back to back for a change... felt utterly whipped!!! but really enjoyed!:o)

Went to a New Year's Eve party and slept the day away, literally~ :( so today was a challenging 1 hour and a 1/2 of intervals and ellipitcal.So enjoy the gym, nice change. Super excited about New Year and New Body and Mind to follow! Life is good!:o)