Mere 2 Miles in crazy heat, new course, almost ALL hills, was D-y-i-n-g-!!! LOL!!!! This next week, taking it up a notch...Fun! :o)

Holy cow....ran 5 miles at 7:30 am and had to stop twice because it was soooo Hot & Muggy....but Great run otherwise, I'm on a roll........:o)

100 degrees out but it was the only time I could run. It was GREAT!! I LOVED it. Brought some coconut water along for some healthy hydration. My - how I LOVE to run, it's where I feel most "at home".

Up at 5 for Shoulders and Arms. Felt Great, eating has been falling in place, I can feel I have turned the corner.........Thank you God!! My hero. Prayer REALLY does help. :o)

Feeling soo depressed but my boyfriend, (with a smokin' body and a beautiful six pack), convinced me to just "don't think, just do it" I shut-up and pushed play and of course I am so grateful I did. It was "SUPER challenging mentally" but just gave myself a break, how nice for a change... Super sore but a bit happier.

Chest and Back w/out, took every thing I had to finally do it but feel like I am heading in the right direction. Thank you God, literally, when I get off track I do it 100%. Really trying to practice what I preach about Loving myself and no more beating myself up, so happy that I overcame my desire to sleep. Hitting a patch of depression where all I want to do is sleep, but deteremined to regain my health. Trying to give myself a break.....Plyo tomorrow. :o)

2 mile run was all I could take in 90 degrees but felt BLOODY AMAZING to be running again. So very thankful for a body that is able to move and run after all I have put it through, Thank You God! :o)