My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...
Wednesday, March 30, 2011
"Dy-no-mite" 5 mile run, and I mean "run", I usually always 'jog' because I much prefer slow & steady for longer runs. Though after catching the story about Rick & Dick Hoyt - "TEAM HOYT" on someones page I was inspired like I have never been in my life!!!!! I dedicated this run to them both before I began and it was "Simply Amazing" the strength I received from it!! A true Blessing from God above!! Amen!!! I encourage everyone to check it out!!!!!!! HUGE paradigm shift for me....HUGE!!! I am so INCREDIBLY BLESSED to have "this body" although it's not perfect it's mine and it "WORKS!!!" and that it can do whatever I ask it to do!! I am so very thankful!!!
Monday, March 28, 2011
Sunday, March 27, 2011
Despite some rather unhealthy choices I had a FABULOUS 6 mile run, effortless and very emotionally freeing, thank you God!!! Felt totally defeated and frankly could barely take the pain of this person in my life, so I just took myself out to a nice restaurant and simply enjoyed myself ~ no self-hate, just lovin'.
Thursday, March 24, 2011
Caught in the middle of a CRAZY situation, though has NOTHING to do with me!! This is the most challenging experience of my adult life!!!!!!!!! As a result I am craving comfort food LIKE NEVER BEFORE!!!! Have been wrapping my toe just to be able to run, I NEED TO RUN!!!!!!!! it's my only salvation at this time and MUCH Prayer of course!! This person is trying to BREAK ME and my FAMILY!! I am refusing!!!!! I have NEVER experienced this sort of thing and I am digging as deep as I can to not let him win!! I think my "rose colored glasses" are broken for good!
Sunday, March 20, 2011
Saturday, March 19, 2011
Thursday, March 17, 2011
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