My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...
Tuesday, May 24, 2011
Monday, May 23, 2011
Tuesday, May 17, 2011
Finally home and trying desparetly to get back on track....great p90X w/out this am. Tough doing strict hCG diet, then flu, then on vaca. so no w/out's plus some vino, which I rarely do = Xtra pds. :o(!!! So trying to go inward to muster up some sheer motivation & determination to get back on track for good =)
Wednesday, May 4, 2011
* Note to self, "if it ain't broke, don't fix it'!!!! Ended hCG early, while I did lose weight not being able to w/out for 21 days about made me CRAZY!!! Working out is 'my thing' and I felt untterly lost without it! I felt pretty 'sqiurrely' most of the time. My sis did GREAT, looks Amazing!! but does not have a past of emotional eating as I have. My emotions were on a perpetual roller coaster and no running just made me feel like I was literally going insane - Seriously!!!!!!! So Ran 5 miles tonight..........."big" AHHHHHHHH!!!!! Got the flu the last week, just not a great experience BUT "very thankful" for the experience, love that I will be able to share it with my clients. :o) Wouldn't change it for the world..... :o)!!
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