"Losing it with Kristine"

My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...

Tuesday, April 12, 2011

Being on the hCG diet is a Reduced Calorie Diet so I can only work out a limited amount. So took the dog and Sophia on a 3 mile walk.....WOW!! such a different experinece than running!! Beautiful day, I must admit I really enjoyed it, I never realized how much I miss when running!!! Slowing down feels REALLY GOOD!! :o))))))

1 comment:

The Yoga Trading CompanyApril 15, 2011 at 12:46 PM
Keep doing the good work, sending inspiration Love your spiritual admirer
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