On Day 8 of hCG Diet, feeling pretty good for the most part. Not really hungry which is so hard to believe, definetly causing me to look my 'food issues' in the face!! Considering I can barely eat any which is a beautiful oppurtunity to go inward to resolve my emotions which would ususally be hidden by food or excerise. Loving the journey!! Love Change!! Feeling so empowered!!!! =)

On Day 4 of hCG and feel great!! and not hungry! Miss running A LOT!!!!!!! but am enjoying this new journey. So fun!! =)

Being on the hCG diet is a Reduced Calorie Diet so I can only work out a limited amount. So took the dog and Sophia on a 3 mile walk.....WOW!! such a different experinece than running!! Beautiful day, I must admit I really enjoyed it, I never realized how much I miss when running!!! Slowing down feels REALLY GOOD!! :o))))))

Been MIA for a "Great" reason!! Met the most amazing man!!!!! AMAZING I say!!!!! Our first date was the day after my Bday and have been attached at the hip ever since!!! LOL!! I have not been this happy in a LONG, LONG time...I feel so very Blessed! He is a health nut JUST LIKE ME!! WooHoooo!! Which just proves that God's Awesome Hand was all over bringing this wonderful relationship together, I am just plain ole' "Happy". Have been working out, feeling great just needed a "Blog Break"!! Have begun a new adventure, the Hcg diet which I am on day 3 and feel GREAT!!!!!! My new friend Dr. George Kraft, a Chiropractor, is the Dr. supervising the plan as he has had amazing results, focused more on healing his body than the weight loss, also has gotten of "ALL Diabetic medications!!!!" YAY!!!!! though I am open to both!!!! Want to keep growing, learning & getting to know my vessel better!! Hence, be able to share my experience with others' as well!! Terribly Happy in St.Louis. Ran 2 miles with Sophia, simply lovely!!!