"Losing it with Kristine"

My experience....in a nutshell. My weight was never an issue until I was sexually abused at a hospital prior to surgery as a child, later I was molested as a teenager, as an adult I was raped. As a result I have had serious 'Body Issues' when I was thin I was HURT, when I was FAT I was SAFE, it was my protection, my insulation and shield from Pain. Yo Yo dieting has been my life... I want my Life back and I would love for you to come along for the journey...

Monday, June 6, 2011

6 miles in 90 degrees, I wanted to die but only time I was able to run....exhausted!! I hid my recocery drinks along the path so good I coudn't find one DUH!!!... LOL!!!!

Posted by kristine at 10:22 PM No comments:
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Saturday, June 4, 2011

2 mile run at 7 am, super hot and super muggy but great run!! LOVED IT!!! Im at least going in the right direction....YAY for me!! It's been a tough one lately.

Posted by kristine at 1:06 AM No comments:
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Wednesday, June 1, 2011

Fabulous 9 mile run!! Like, Super wonderful!!! Ran as slow as I could because I just wanted to take it all in, been some time since I ran over 3 miles so really enjoyed every step! I swear, a 'hotdog dog' could have ran faster than me, LOL! =) But that allowed me to do some serious soul searching (praying) about why I am meeting such resistance with my weight issues.....it seems the happier I get the harder this journey is.

Posted by kristine at 10:49 PM No comments:
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Kristine Cauley

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Before
Not long ago..

About Me

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kristine
Bottom Line: as a Colon Hydro-therapist and a student of Natural Medicine I DO NOT PRACTICE WHAT I PREACH EVERYDAY to my clients. I am 'inspired' by them, I owe it to my self and my clients to be the best I can be and most of all "LEAD BY EXAMPLE." It really is that simple!! I want to truly HONOR myself, God and I will begin that journey today. I tried it ALL, been there, done that. The pain of losing and gaining weight has taken it's toll. I am ready to release the weight that has paralyzed me from my life. I AM DONE!!. I AM PUTTING INTO PRACTICE WHAT I PREACH EVERYDAY!!! I want it to be simple, I know that SUGAR is POISON to the body!! Plain and Simple!! NO MORE SUGAR FOR ME, at the moment I will avoid natural sugars as well. I will avoid processed foods, buy Organic, buy local, eat more Raw & Fermented foods and focus more on loving my BODY & upping the workouts.
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Now.. Yikes :o) (Sept.10') Current: Mar.11' 32 pds. lost!!)

Now.. Yikes :o) (Sept.10') Current: Mar.11' 32 pds. lost!!)
Never to return...

Blog Archive

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      • 6 miles in 90 degrees, I wanted to die but only ti...
      • 2 mile run at 7 am, super hot and super muggy but ...
      • Fabulous 9 mile run!! Like, Super wonderful!!! Ran...
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