Great am ~ Chest & Back, AB RipperX then a GREAT 5 mile run....getting it together slowly but surely.....:o)

Plyo ~ pushed a bit harder today, so thighs on fire, love p90X, kept thinking of that pink bikini.. :o)

Chest & Back, AB RiperX then 5 mile run, it was mighty HOT out there! Holy cow Hot!! But felt great, well kinda...lol.

Mere 2 Miles in crazy heat, new course, almost ALL hills, was D-y-i-n-g-!!! LOL!!!! This next week, taking it up a notch...Fun! :o)

Holy cow....ran 5 miles at 7:30 am and had to stop twice because it was soooo Hot & Muggy....but Great run otherwise, I'm on a roll........:o)

100 degrees out but it was the only time I could run. It was GREAT!! I LOVED it. Brought some coconut water along for some healthy hydration. My - how I LOVE to run, it's where I feel most "at home".

Up at 5 for Shoulders and Arms. Felt Great, eating has been falling in place, I can feel I have turned the corner.........Thank you God!! My hero. Prayer REALLY does help. :o)